Saturday, October 1, 2022
HomeWeight Watchers34 Calorie Mocha Shake (5 Components) | WW Factors

34 Calorie Mocha Shake (5 Components) | WW Factors


34 Calorie Mocha Shake (5 Ingredients, 1 SmartPoints)

Espresso and chocolate blended till yumminess! It tastes so refreshing and actually hits the spot if you don’t wish to take pleasure in a high-calorie-laden iced blended espresso drink. As well as, it’s tremendous low in sugar, carbs, fat-free, and gluten-free. Every serving has solely 34 energy and 0 fats. Have enjoyable skinny sipping!

  • cup common or decaf espresso, brewed sturdy and chilled, see prep suggestions
  • 1 (0.29 oz.) packet Swiss Miss Swiss Miss Wise Sweets Mild or Eating regimen Scorching Cocoa Combine, see purchasing suggestions
  • ½-1 package deal sugar free sweetener similar to Truvia, Stevia, Splenda or Equal, to style
  • 1 cup ice
  • 2 tablespoons fats free whipped cream (in a can) or cool whip free
  • Sprint of cinnamon (non-obligatory)
  • In a blender, add chilled espresso, scorching chocolate combine, sweetener and ice. Mix till clean. Pour right into a glass. High with whipped cream. Sprinkle a splash of cinnamon on prime, if desired. Serve instantly.

Makes 1 serving (1¾ cups)

Prep Suggestions
I made the espresso in my Keurig espresso machine. I set it for an 8 ounce cup. It makes a a lot stronger cup. Or brew your espresso additional sturdy. Common of decaf works nice. I prefer to make mine with hazelnut or vanilla espresso.

To relax the espresso shortly, place brewed espresso within the freezer. It is going to take about quarter-hour.

Purchasing SuggestionsSwiss Miss Light Hot Chocolate
Swiss Miss Mild or Eating regimen Scorching Cocoa Mixes are bought in a field that features 8 pkgs. Every package deal has solely 25 energy. Most bigger supermarkets promote it within the scorching cocoa aisle.

Additionally out there at Goal and on Amazon.
 
WW Freestyle SmartPoints 1-Blue
WW SmartPoints
1-Inexperienced.

WW Factors plus 1

 

SKINNY FACTS: for 1 serving (1¾ cups)
34 energy, 0g fats, 0g sat. fats, 0mg chol, 2g prot, 6g carbs, 1g fiber, 167mg sod, 3g sugar
 

Serving: 1.75cupsEnergy: 34kcalCarbohydrates: 6gProtein: 2gSodium: 167mgFiber: 1gSugar: 3gBlue Good Factors: 1Inexperienced Good Factors: 1Plus Factors: 1

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