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HomeWeight WatchersBlack Forest Chocolate Mug Cake

Black Forest Chocolate Mug Cake


The commonest variations of Black Forest Cake are made up of two or three layers of chocolate sponge cake separated with a mix of whipped cream and cherries. The surface is often completed with a light-weight layer of whipped cream and chocolate shavings (or chocolate chips). And the highest completed with extra chocolate shavings and extra cherries.

Most recipes additionally embrace a dose of Kirsch liqueur (aka Kirschwasser) which is a transparent cherry liquor constructed from morello cherries.

Not like your conventional Black Forest Cake, this tasty mug cake is a simplified microwave model that serves one. It is a lighter alcohol-free wholesome black forest cake you may make in a few minutes.

You make a chocolaty moist cake within the microwave and high it off with a easy calmly sweetened thickened cherry combination. You can even embrace any extra favourite toppings, akin to whipped topping, powdered sugar, chocolate sprinkles, in order for you.

This single serving cake is an effective way to include portion management into your desserts, with out the temptation of a complete cake. Taking lower than 10 minutes to make, your candy craving can be immediately rewarded with a lot deliciousness.

I actually like this cake with the selfmade cherry topping and it’s so straightforward to make with only a few widespread elements.

Microwave Black Forest Chocolate Cake on small yellow plate.

Microwave Black Forest Chocolate Cake

How Many Energy and WW Factors on this Black Forest Chocolate Cherry Mug Cake?

In keeping with my calculations, every serving has 244 energy.

To see your WW PersonalPoints for this recipe and observe it within the WW app or website, Click on right here!

Be sure you modify the energy and WW Factors when making any ingredient substitutions.

Tips on how to Make Microwave Black Forest Chocolate Cake Mug

Step 1: Collect and put together all elements:

  • 2 tablespoons complete wheat flour
  • 2 tablespoons unsweetened cocoa powder
  • 3 packets Truvia (affiliate hyperlink) (or different sweetener)
  • ¼ teaspoon baking powder
  • 2 tablespoons unsweetened almond milk beverage (or milk or selection)
  • 2 tablespoons egg whites
  • 2 tablespoons plain nonfat Greek yogurt
  • ½ teaspoon vanilla
  • 1-½ teaspoons mini chocolate chips
  • ½ cup frozen pitted darkish candy cherries, thawed
  • ½ teaspoon
  • sprint of salt
Ingredients including Truvia stevia packets, frozen cherries, chocolate chips, flour, cocoa powder, Greek yogurt, vanilla and almond milk in small bowls on granite counter.

Able to make the mug cake

Step 2: Spray a microwave-safe massive mug, or small bowl, with nonstick spray. Stir collectively flour, cocoa powder, 2-½ packets sweetener and baking powder till completely mixed.

Mixing flour, cocoa powder, Truvia and baking powder with fork in orange mug.

Stirring collectively the dry cake elements

Step 3: Put together the cake batter by stirring in moist ingredient—almond milk, egg whites, yogurt and vanilla extract—and blend effectively with a fork simply till all dry elements have been absorbed. Be sure you scrape up any dry elements from the underside.

Step 4: Fold within the chocolate chips.

Folding chocolate chips into Black Forest Chocolate Cake batter in orange mug with fork.

Fold within the mini chocolate chips

Step 5: Microwave on HIGH for two minutes, or till set. If not achieved after 2 minutes, proceed cooking in 30 second increments till set. Take away and funky barely.

Microwave Black Forest Chocolate Cake in orange mug on granite counter.

Take away cake from microwave and funky

Step 6: In a small microwave-safe mug or bowl, stir collectively cherries, cornstarch, ½ packet sweetener and a pinch of salt. Cowl with a paper towel to keep away from any splatter, and prepare dinner in microwave (affiliate hyperlink) for 1 minute, or till thickened. If not achieved after 1 minute, proceed cooking in 15 second increments till achieved.

Cherry topping in white ramekin for topping Black Forest Chocolate Mug Cake.

Put together the cherry topping

Step 7: If desired, run a skinny sharp knife between cake and mug and take away cake to a small plate.

Black Forest Chocolate Mug cake without cherry topping on yellow plate.

Take away the cake from the mug and set on small plate

High with cherry combination and luxuriate in. Alternatively, you possibly can take pleasure in this proper within the mug by merely spooning the scrumptious cherry combination excessive of the cake.

Microwave Black Forest Chocolate Cake on yellow dessert plate with fork.

Black Forest Chocolate Mug Cake for one

Step 8: Non-compulsory toppings: mild dusting of powdered sugar, dollop of lite whipped topping, chocolate shavings or jimmies.

Recipe Notes, Substitutions & Variations

The two tablespoons of egg whites known as for on this recipe is the same as about 1 massive egg’s price. Utilizing fat-free liquid egg substitute is an effective way to not wind up with a leftover egg yolk.

Utilizing plain nonfat Greek yogurt rather than vegetable oil helps hold the cake moist and decrease in fats.

If you do not have nondairy milk (almond milk, oat milk, and many others.), you possibly can at all times substitute low-fat or skim milk.

In a pinch and do not have 100% complete wheat flour?  Substitute all-purpose flour.

No mini chocolate chips? Chop common chocolate chips or chocolate chunks into smaller bits.

Frozen pitted darkish candy cherries are available in most well-stocked grocery shops after which it is only a matter of stirring in a bit of sweetener, cornstarch and salt and heating within the microwave (affiliate hyperlink) till it thickens.

Can I take advantage of canned cherry pie filling rather than the frozen cherries?

Whereas I have never tried this alternative I believe it could work tremendous. Remember canned pie filling can have extra sugar and presumably excessive fructose corn syrup, if that is a priority.

Can I take advantage of contemporary cherries as a substitute of the frozen ones?

We do not advocate utilizing contemporary cherries on this recipe. Recent cherries would require an extended cooking time on the range high with extra elements, together with fixed consideration and stirring, to get them to the purpose the place they turn out to be tender and jammy.

Serving Options

This yummy black forest chocolate mug cake with heat cherry topping is scrumptious as is, however you possibly can at all times add your favourite toppings. We expect a dollop of lite whipped topping, a sprinkle of powdered sugar or chocolate jimmies would all work effectively and provides it a bit of of the extra conventional aptitude.

Microwave Black Forest Chocolate Cake for one in white ramekin.

Microwave (affiliate hyperlink) Black Forest Mug Cake

What’s the Greatest Technique to Retailer Leftover Mug Cake?

As this cake serves one, there can be minimal leftovers. Nonetheless, relying in your urge for food, this may be a relatively massive serving of dessert.

For those who solely need half, you possibly can wrap your leftovers tightly with plastic wrap (or place in an hermetic container) and retailer within the fridge.

To reheat your mug cake, take away from the fridge and reheat within the microwave (affiliate hyperlink) on medium warmth in 30 second bursts to heat it up. For those who reheat it for too lengthy, ,would possibly dry out the cake, which may occur rapidly within the microwave (affiliate hyperlink) in the event you aren’t cautious.

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Microwave Black Forest Chocolate Mug Cake

What do you get if you high a easy moist chocolate cake with heat and jammy darkish candy cherries? This easy, completely portion-controlled Black Forest Chocolate Mug Cake that serves one.

Prep Time5 minutes

Prepare dinner Time3 minutes

Complete Time8 minutes

Servings (adjustable): 1

Energy: 244

Creator: Peter | Easy Nourished Dwelling

Directions

  • Spray a big microwave secure mug, or small bowl, with nonstick spray. Stir collectively flour, cocoa powder, 2-½ packets sweetener and baking powder till completely mixed.

  • Stir in almond milk, egg whites, yogurt and vanilla extract and blend effectively with a fork simply till all dry elements have been absorbed – make sure to scrape up any dry elements from the underside.

  • Fold within the chocolate chips.

  • Microwave on HIGH for two minutes, or till set. If not achieved after 2 minutes, proceed cooking in 30 second increments till set. Take away and funky barely.

Put together the Cherry Topping

  • In a small microwave-safe bowl or mug, stir collectively cherries, cornstarch, ½ packet sweetener and a splash of salt. Cowl with a paper towel to keep away from any splatter, and prepare dinner in microwave for 1 minute, or till thickened. If not achieved after 1 minute, proceed cooking in 15 second increments till achieved.

  • If desired, run a skinny sharp knife between cake and mug and take away cake to a small plate. High with cherry combination and luxuriate in. Alternatively, you possibly can take pleasure in this proper within the mug by merely spooning the cherry combination excessive of the cake.

  • Non-compulsory toppings: sprinkled of powdered sugar, dollop of lite whipped topping, chocolate shavings or jimmies.

Recipe Notes

The two tablespoons of egg whites known as for on this recipe is the same as about 1 massive egg’s price. Utilizing fat-free liquid egg substitute is an effective way to not wind up with a leftover egg yolk.
Utilizing plain nonfat Greek yogurt rather than vegetable oil helps hold the cake moist and decrease in fats.
If you do not have nondairy milk (almond milk, oat milk, and many others.), you possibly can at all times substitute low-fat or skim milk.
In a pinch and do not have 100% complete wheat flour, substitute all-purpose flour.
Can I take advantage of canned cherry pie filling rather than the frozen cherries?
Whereas I have never tried this alternative of utilizing canned cherry pie filling for the nice and cozy cherry topping made with unsweetened frozen cherries, I believe it could in all probability work. Although with the canned pie filling, your cake will find yourself being a lot sweeter as a result of extra sugar, and presumably excessive fructose corn syrup, that you will discover in lots of canned fillings.

I actually like this cake with the selfmade cherry topping and it’s so straightforward to make with only a few widespread elements. Frozen pitted darkish candy cherries are available in most well-stocked grocery shops after which it is only a matter of stirring in a bit of sweetener, cornstarch and salt and heating within the microwave till it thickens.
Can I take advantage of contemporary cherries as a substitute of the frozen ones?
We do not advocate utilizing contemporary cherries on this recipe. Recent cherries would require an extended cooking time on the range high with extra elements, together with fixed consideration and stirring, to get them to the purpose the place they turn out to be tender and jammy.

Be sure you modify the energy and WW Factors when making any ingredient substitutions.
Serving dimension: 1 black forest chocolate mug cake (whole recipe)
Click on right here to see your WW PersonalPoints for this recipe and observe it within the WW app or website.
7 *PointsPlus (Previous plan)

Vitamin Info

Microwave Black Forest Chocolate Mug Cake

Quantity Per Serving (1 black forest mug cake (whole recipe))

Energy 244
Energy from Fats 40

% Each day Worth*

Fats 4.4g7%

Carbohydrates 38.9g13%

Fiber 6.3g25%

Protein 19.8g40%

* % Each day Values are based mostly on a 2000 calorie food regimen.

Course: Dessert

Delicacies: American

Key phrase: black forest mug cake, chocolate cherry microwave cake, chocolate microwave cake

Recipe supply: Hungry Lady Journal (affiliate hyperlink), Spring 2018

*PersonalPoints® calculated by WW. *PointsPlus® and SmartPoints® calculated by Easy Nourished Dwelling; Not endorsed by Weight Watchers Worldwide, Inc. All recipe elements besides elective gadgets included in figuring out dietary estimates. SmartPoints® values calculated WITHOUT every plan’s ZeroPoint Meals (Inexperienced plan, Blue plan, Purple plan) utilizing the WW Recipe Builder.

Extra Lighter Microwave Mug Muffins for Weight Watchers

This publish incorporates affiliate hyperlinks to merchandise I like. While you purchase one thing via one in every of my Amazon hyperlinks or different (affiliate hyperlinks), I obtain a small fee that helps assist this website. Thanks on your buy!

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